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A raw food is, quite simply, any food that is unprocessed and uncooked. Typically a raw food has not been heated above 116 degrees F in an effort to retain vital enzymes that assist in digestion and assimilation.
There are different variations of the raw food diet. Some choose to only eat raw foods that are plant based, while others eat raw animal products. It is a personal decision, and depends on your individual dietary needs. The most important thing to remember is you don’t need to eat a 100% raw food diet unless you’re ready to make that leap. After eating a 100% raw food diet for several months, even years, one might get to a point where they feel totally cleansed and ready to incorporate some organic, cooked foods back into their diet. We like to maintain a 60-75% raw food diet primarily consisting of superfoods, fruit, vegetables, cold-pressed oils, and nuts/seeds. We do enjoy organic meats and dairy products and even on occasional homemade pizza or plate of nachos. We also like to regularly incorporate fasts on smoothies and raw juice for 2-3 days at a time to cleanse the body and rejuvenate the mind.
The human body was meant to consume food in its raw, organic state. I can assure you, the Garden of Eden was void of synthetic hormones, antibiotics, pesticides, herbicides, and genetically modified foods. The earth’s vegetation was meant to be picked wild, fresh, and free of chemicals. Raw foods are rich with natural enzymes, which aid the body in digestion and assimilation.
Today our diets have changed tremendously. Our food is cooked at extremely high temperatures, killing any vital nutrients and enzymes that would normally exist. Our pancreas must workover time to produce the enzymes needed to break down the foods we eat. Our digestive systems lack the beneficial bacteria needed to assist with breaking down food particles and assimilating the nutrients. Our kidneys and livers work at alarming rates to rid the body of all the chemicals ingested. Raw, organic foods give the body a rest. Your organs can breathe a sigh of relief as the food is easily broken down and nutrients glide through the body without leaving an ashy residue. Old, diseased tissue is washed away and senses are heightened. Wrinkles are reversed, energy is gained, and toxins are gone. You will feel a youthful vitality that you never thought possible. Raw, organic foods and herbs have amazing superpowers!
Once you grasp an understanding at the countless ways a raw food diet can benefit the human body, then you can take it a step further and start looking into the healing powers of plant herbs. Chinese medicine utilizes a wide variety of plant herbs and was founded on the philosophy that human beings have an intimate relationship with the earth and environment on all levels. We believe this to be true, as even the bible verse states, “By the sweat of your brow you will eat your food until you return to the ground, since from it you were taken; for dust you are and to dust you will return”.
If you have faith that we are indeed from the earth, doesn’t it make sense that it can nourish us perfectly? The Chinese have been using herbal medicines for thousands of years, while western pharmaceutical drugs are relatively new. Herbs can help the body naturally overcome ailments on its own by boosting the immune system, glandular system, and nervous system. Medicinal mushrooms such as reishi are commonly used and have great healing properties, especially for cancer patients. Other herbs such as catuaba bark, epimedium, and tribulus terretris (as found in Raw-Nation’s Hot Rawks™) are powerful natural aphrodisiacs and can assist with the human reproductive system.
A superfood is any food that has tons of unique healing benefits compiled into one little food. Basically it packs a whole lotta punch! For instance, cacao beans, which are used in Raw-Nation’s Hot Rawks™ and also what chocolate is made from, are filled with antioxidants, magnesium, iron, chromium, zinc, copper, vitamin C, omega-6 fatty acids, phenylethylamine (a chemical that helps suppress appetite and increases focus and concentration), anandamide (natural endorphin also known as the “bliss chemical”), tryptophan, serotonin, and fiber…to name a few.
Other amazing superfoods include goji berries, bee pollen, maca root, spirulina, coconuts, and aloe vera. For in-depth information and a complete list of superfoods available, we recommend you read an amazing book entitled Superfoods by David Wolfe (www.sunfood.com).
To reach a state of pure health is the result of your own individual personal journey and is a constant learning process. Every person is different and only you can know what works best for your body. The most important advice we can give you is to find balance in your life and diet. If you eat something bad or have a night on the town and maybe toss back one too many cocktails, don’t beat yourself up for it. Life isn’t always meant to be serious. Lighten up! Try to eat organic, raw, fresh foods whenever possible, but don’t fret over the occasional cooked spaghetti dinner.
Being healthy means being happy and not always feeling deprived, guilty, or frantic. If and when you decide you would like to add some cooked foods back into your diet, you will learn how to do it clean. For instance, if you’re craving a burger, go to your local health food storeand purchase organic, grass-fed beef. Buy fresh lettuce and tomatoes and sprinkle organic herbs on your hamburger. Put it all in between a sprouted grain bun and voila, you have yourself a high-quality, healthy alternative to fast food! By making these choices whenever possible, you are rebuilding your tissue with pure, wholesome foods made with love.
Remember, we’re not here to shove raw foods and herbs down your throat. We’re not perfect, and we don’t expect you to be! We try to choose organic, fresh, raw foods as much as possible. It’s up to you to create the perfect balance for your own body, and we can assure you Raw-Nation’s Hot Rawks™ is a great start!
Organic foods and herbs have a higher potency than non-organic since they are harvested wildly, without the use of dangerous chemicals, pesticides, fungicides, herbicides, or growth hormones. Organic herbs are not only better for your body and your libido, but better for the earth since they do not contribute to polluted crops and chemicals in our air and water sources. Sustainable farmers harvest crops using natural methods that benefit the environment.
You can make raw foods sexy! You can prepare raw foods together and make it a date night creating foods that promote health. You can use exotic spices to add flavor and fun. Raw food gives you a rosy “glow” and makes you feel alive and vibrant. Raw, organic foods can increase sex drive, not only from their health benefits but also because they won’t leave you feeling bloated and lethargic, like their cooked counterparts can. Check out some raw food “un” cookbooks like Raw Food, Real World by Sarma Melngailis and Matthew Kenney.
There is nothing better for your sex life than natural libido enhancers (Raw-Nation’s Hot Rawks™) packed with organic, raw and natural aphrodisiacs. Take a couple Hot Rawks™ and let the real fun begin!
A healthy lifestyle can help increase male and female libido because a healthy body is sexual. We were created to feel pleasure, procreate, and experience pure bliss. We’ve gotten so far away from that philosophy in today’s fast-paced, hectic environment. Everyone is stressed and working overtime. Sex has almost gotten to be a chore amongst couples today. People are more tired and working longer and they’re lacking the energy they need to have sex.
That’s why we developed Raw-Nation’s Hot Rawks™ for you. It is packed with nothing other than pure, organic and natural aphrodisiacs that enhance energy and libido the healthy way. It also enhances the immune system, mood, focus, concentration, and promotes overall vitality. Raw-Nation’s Hot Rawks™ is a whole lot more than just increasing sexual peroformance. It is in a class of its own. If you want to boost your libido naturally and increase your sex drive it starts with what you feed your body.
Its not only healthy, it’s cool to take Raw-Nation’s Hot Rawks™ and its hip to be healthy. If you combine the focus and energy and mood you get from Raw-Nation’s Hot Rawks™ then you can channel that energy to do things you never thought possible. You can play all day or party all night with your significant other and not have a crash from sugars or caffeine, or worse yet, harmful side effects from harsh, stimulating drugs. The sky is the limit of what you can accomplish on Raw-Nation’s Hot Rawks™.
What are you waiting for? It’s time to experience what the world is talking about.
We explore and develop new ways to combine sustainably harvested, superior goods to enhance and improve your quality of life. We focus on pure, naturally derived supplements and sensual products designed to enlighten the body, mind, and spirit with desire and vitality. We want to share our zest for raw, organic superfoods with the world, and inject passion into young and oldalike. “Open Up and Say Raw™”
*Raw-Nation.com and Hotrawks.com make no claims to diagnose, treat, prevent, or cure diseases with any advice and/or product(s). Any health related information on this site is for educational purposes only. None of the information should be misconstrued as medical advice. This site has not been evaluated by the FDA or any other administration! The ultimate responsibility for your choices and their effect(s) on your health are yours.